Welcome Back To Yoga at Seneca One

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Created by Colleen E. Heidinger Contact

Yoga for all at Seneca One

Join Space on Seneca for a unique experience with beautiful views and accessible classes led by Colleen E. Heidinger in the amazing Seneca One on Main Street in downtown Buffalo. Colleen is a 300-hr certified Iyengar yoga teacher having been taught by Rodney Yee and his wife Colleen Saidman Yee.
 
Classes will be led by Colleen at 9am on Sunday mornings and 6pm on Wednesday evenings. All classes are 75 minutes and are for all levels of yogis, including beginners. Registration is required for all.

Classes will be inside Seneca One on the 26th floor overlooking Lake Erie. Direction and guidance will be provided upon arrival to Seneca One.
 
Enter Seneca One on Main Street at W. Seneca Street near the train tracks under the very large SENECA ONE signs. We will have yogis present to direct you to the right location!
 
Parking is available surrounding Seneca One on the street or in parking lots. Please check signs and leave extra time on your first trip!
Classes will be led by Colleen at 9am on Sunday mornings and 6pm on Wednesday evenings. All classes are 75 minutes and are for all levels of yogis, including beginners. Registration is required for all.
 
Guest Teachers
Jess will be teaching Wednesday, October 9th
Jamie will be teaching Wednesday, October 13th
Emily will be teaching Sunday, October 20th
Emily will be teaching Sunday, November 3rd
 
Each class is $15 and class packages are available. Cash and credit cards are accepted.
If you are new, please bring yourself, a mat and arrive 15 minutes early to get settled and complete paperwork. No mat? No problem! Leave a comment letting us know in the registation page and we will have one ready for you!

Date and location

Event Dates


Cal purple Wednesday, October 2, 2024, from 6:00pm to 7:15pm - Eastern Time (US & Canada)
Event location Seneca One, 1 Seneca Street, Buffalo, NY, 14203
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